This is a good 1 1/2 hour practice format, ideal for a younger team. For examples of Drills, Stations, Contests and Words for the Day look through A Youth Baseball Coaches Tool Kit web site.
PRACTICE PLAN
Missing:
3:45Warm-up
3:50 Drill 1 – Base running
4:00 Stations -Three stations 15 minutes per station (1)
4:15Contest 1- King of the Hill
4:20Stations - Three stations 15 minutes per station (1)
4:35Contest 2 – Two Teams Running
4:40Drill 2 – Throwing and Catching
4:50Stations - Three stations 15 minutes per station (1)